1/31/2010
Day 111 of 182
My life went back to normal today. . . .if you can call my schedule normal. I returned to work today and things returned to my abnormal normalcy. Work was rough, but that is to be expected.
Sooo, things in life never follow a logical pattern. I went to my doctor SO scared and full of anxiety concerning my weight and expectations. I have, since I have kept, gained anywhere from 5 to 7 pounds.
I have been lackadaisical as of late in my exercise yet intentional with my dietary choices. You can always focus on the tangibles, but it is the intangibles that are the most difficult to control and trouble shoot. Life is full of curve balls and every twist and turn is inconceivable.
Activity:
1 mile
Meals
Special K cereal with milk
16 oz Gatorade
small salad with dressing on the side
4 oz halibut
1/2 bun
small salad
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Chual
A 31 year young female on a desperate search to lose weight, get fit and make sense of all of the crap about weight loss and fitness on the internet. A daily account of daily eating and exercise regimes and the ups and downs as one woman struggles with the reality and frustrations of obtaining true health, fitness and happiness.
My Trusty Walking Partner
Chual
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